Putting on the Oxygen Mask

I talk about self-care a lot on this blog. That’s because so many of us put ourselves last, but when we do so, we are actually harming those who depend on us. Self-care is not selfishness, or narcissism, or lack of grace. It is, instead, good stewardship of your time and resources. It is honoring your body, your soul, your health, and your mind.

imagesEnjoy your Labor Day, treat yourself!

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