New Year? Get Smaller!
| | | | | | |

New Year? Get Smaller!

It’s always worse in January. My social media feeds all have ads, because that’s life, and some of those ads include weight loss products, but it’s always worse in January. Right now intermittent fasting is the hot trend, so I’m seeing ads for how to do that for your age, your body type, your blood…

| | | |

To Create Magic, Manage Expectations

Managing expectations is the most important and most challenging aspect of the holiday season. We put enormous pressure on ourselves to create this Dickensian holiday where all the food is perfect and every child is happy, forgetting that we don’t have an entire staff of servants to help us pull it off. So what can…